Fibre is the indigestible part of plant foods such as vegetables, fruits, legumes, etc!!!
Read More
Paneer Appe is a high protein, low carb, recipe: Only 309 calories with 24 gms of protein!!!
Read More
In simple words, when calories in are lesser than the calories out we are in a calorie deficit...
Read More
I am following the plan to the T since the past three weeks, but I am still not seeing any progress. The scale has hardly moved... Read More
+91 8652642222
health@jinalfuriashah.com
