We do a video call to understand your needs and assess if we are a right fit to work together.
This is a 30-35 minute video call wherein we take your dietary history, understand your lifestyle, your workout routine and health conditions if any. Based on the discussion, your meal guidelines are sent to you.
We connect with you regularly through video calls to handhold you through the program, see how you are doing and answer your questions.
We are there for YOU. 24/7 access to us on WhatsApp and Email so that you can get your queries solved every time a question pops up.
The program is designed to equip you to continue with the healthy lifestyle. The habits learnt will ensure you maintain your weight loss or health goals.